My SkinnyMint TeaTox: Week One Weigh-In
Eeek! I may be jumping the gun here, but I am super happy about my first weeks results with SkinnyMint TeaTox!
Last week I started the beginning of my SkinnyMint 28 day ultimate TeaTox Journey. I've heard of many people who have had amazing results from this tea & have just completed my first 7 days.
I have the Morning Boost Tea well... in the morning, and night cleanse every second night. Before this TeaTox I was a tea lover, so this really interested me & I just had to give it a shot!
I love the taste of the teas. I usually love my tea packed with cream & sugar, so I started with small amounts Truvia (or Stevia) instead of sugar. I also left out the cream. I have now learned to drink it without adding anything. I feel its a detox- I shouldn't really be adding anything to it. Pure Honey would probably be okay if you like sweetened tea.
So let's talk about how I've been feeling the last week... It started out wonderful, but it definitely could have been the excitement of something new. About three days in I started getting a little emotional. There's many factors could have made me this way though - like my daughter whos a night owl some evenings. Or the detox combined with my extreme sleep deprivation. Lately I have seemed to have evened out, and I feel normal, lighter and a bit less "Sluggish" than before.
Alright, So let's talk about what I have been doing for excercise this last week. I decided to step up my walking. I skip the bus, and walk everywhere I can. As I mentioned at the beginning of my journey, I don't own a vehicle so I walk my son to school, walk to work, to get groceries . . . you name it. I walk. I decided to track my week on my FitBit Zip to see how far I go. I REALLY need a FitBit Charge. Step up my excercising tracking a little. This week I ended up at 40.68 km, which is a pretty good week for me!
I take two Rest Days per week.
Now Time for my Favorite Part! I've actually lost weight this week!
How Exciting! 3.4Lbs Gone in one week, I'd say that's pretty good! I can't wait to see what happens next week.
I was told I should be posting measurements too, so I'll be measuring tonight and posting my results at the end with my before and after photos! (Which I'm saving for the very end.)
Where can you get your SkinnyMint TeaTox? I purchased mine off of their website, and I am Loving it!
The whole point of this was to see if it actually works . . . and well it is! I will be Kicking it up this week with extra workouts from the Runtastic App collection! (For Iphone & Android)
Can't wait to see what next week brings, Stay Tuned!!
